Common Culprits of the Afternoon Slump at Work
The afternoon slump at work is a common phenomenon that many of us have experienced. That feeling of fatigue and decreased productivity that creeps in after lunch can be frustrating. But what causes this mid-afternoon energy dip? One of the primary contributors to the afternoon slump is poor sleep habits. When you don't get enough quality sleep at night, it can leave you feeling tired and groggy by the afternoon. This is because your body's...
